Navigating weight gain during pregnancy is about more than just "eating for two"—it's about fueling your changing metabolism to support you and your baby. This guide breaks down how your metabolism shifts during pregnancy and provides practical, nurturing strategies for healthy weight gain, stable energy, and optimal nutrition for this special journey. https://healthmetabolismreset.com/fueling-two-how-to-maintain-your-metabolism-and-support-healthy-weight-gain-during-pregnancy/