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Poor Sleep: Small Habit, Big Impact

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We usually consider sleep as something we can give up to obtain more done. Pulling an all-nighter for job, keeping up late scrolling with our phones, or simply fighting stress and anxiety that keeps us awake-- these all accumulate with time. While it may feel like the only trade-off https://gregoryaogy415051.blogunteer.com/33738626/sleep-deprivation-s-hidden-dangers

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