Elevating the ft over the center, ingesting an abundance of h2o, and cutting down salt consumption may all aid reduce swelling. Soaking the ft in cold water also can minimize indications. Hallux rigidus, or stiff major toe, can be a sort of arthritis at The bottom of the big toe. https://pain-management-in-orthop33086.life3dblog.com/33079309/the-best-side-of-foot-pain-causes-and-treatment