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The best Side of Teach self-defense

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Small elbow. When someone attacks you from behind, you don’t have much area to battle back. Maintain your elbow reduced and deliver a blow straight back into their abdomen, ribs, or groin. Keep away from strolling on your own. If you've a protracted walk dwelling from the bus or educate https://thetopsdirectory.com/listings13133099/teach-self-defense-for-dummies

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