Achilles tendinitis occurs in the event the Achilles tendon gets to be irritated and inflamed, leading to pain and stiffness at the back of the heel. Sometimes, the pain can distribute to your again within your leg and ankle. Repetitive pressure results in tearing and degeneration of your Achilles tendon. https://www.theorthopaedicandpainpractice.com/the-definitive-guide-to-diagnosing-and-treating-ankle-pain-in-singapore/