Plantar fasciitis treatment aims to reduce pain and inflammation in the heel caused by irritation of the plantar fascia. Common treatments include rest, ice application, stretching exercises, and wearing supportive shoes or orthotics. Nonsteroidal anti-inflammatory drugs (NSAIDs) can help with pain relief. Physical therapy may also be recommended to improve flexibility and strength. I... https://drgeetanjaliphysiotherapist.com/plantar-fasciitis-treatment-understanding-the-diagnosis-and-effective-solutions/