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Discovering How Keto Benefits Heart Health

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Uncover the link between the **keto diet and heart health**. Many studies suggest that the **low-carb diet** can enhance **cardiovascular health** by boosting cholesterol levels and reducing inflammation. A **ketogenic diet** centers around low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower https://mcmasterv269oeu2.pennywiki.com/user

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