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Top latest Five Vegetarian Urban news

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Vitamin B12 is discovered only in animal products, but those items consist of dairy foods and eggs, so most vegetarians get all they want. In case you stay clear of animal goods entirely, you should consume foods fortified with vitamin B12 (certain soy and rice beverages and breakfast cereals) https://kosher46576.bloggadores.com/25363704/little-known-facts-about-kosher

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